Hot Stone Massage

Hot Stone Massage will help you relax, release toxins, ease muscle pain and find a balance amid the stresses of your life. The focal point of a hot stone massage is the use of hot stones to apply pressure to promote relaxation during the massage therapy session.

Session: 60min or 90min

This type of massage involves the use and placement of Basalt river rocks on different points of the body. The rocks are heated before use and the therapist can therefore apply deeper pressure to areas of concern without causing any discomfort. Basalt river rocks are the most commonly used stones during this type of massage as they are smooth from the current and they store the heat well. They are typically made of volcanic rock, which enables them to heat quickly and retain that heat for an extended period.

Before treatment, the rocks are heated in a professional heater.

This type of massage allows you to enter a deeper state of relaxation, the heat within the rocks relaxes the muscles, makes them more pliable. Our hot stone massage combines both traditional massage techniques and the use of hot stones. Your therapist will prepare the hot stones for your treatment and will typically place them strategically down the centre of the back along the spine.

The hot stones can also be placed on the stomach, feet, chest, face and even the toes and palms of your hands if needed.

Benefits of Hot Stone Massage

Relieves muscle spasm, pain, muscle tension, sprains, strains, reduces stress and anxiety.
Releases toxins and improves skin appearance.
Improves blood circulation and flow of energy.
Promotes better sleep

There is nothing better on a cold day than lying on a heated massage bed, muscles melting under the added warmth of a hot stones which having a massage.

All hot stone massages are created specifically to the individual’s needs .

Hot stones are suitable for everyone, from the stay-at-home mum to the professional athlete.

The hot stones are safe and eco vegan friendly.

To book an appointment, or get in touch with a practitioner, call

You can also check practitioner availability and book an appointment online.

Sutherland House Massage Therapists

Renata Stanska

Holistic Massage Therapist
Lymphatic Drainage Massage Therapist
ITEC Level 3 Diploma Anatomy, Physiology, Pathology & Massage

      EXCELLENT  
   Based on 126 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   demi hadjipetrou 
 8 August 2026
 
 
 Trustindex verifies that the original source of the review is Google. I have been seeing Marina for over two years, and I honestly cannot recommend her highly enough. When I first started working with Marina, I was looking for support with food intolerances, hormone balance, microbiome health, and navigating the transition through menopause. From the very beginning, her knowledge, care, and holistic approach were incredible, and over the past two years she has supported me through so many different areas of my health and wellbeing. What has meant the most to me is that Marina’s support has extended far beyond a specific health concern. When my sister was diagnosed with cancer and later passed away, I was going through an incredibly difficult and emotional time. Marina was there with the right support and protocols when I needed them most, always adapting her approach to what I was experiencing at that particular time. Marina has an amazing depth of knowledge and takes great care in sourcing high-quality supplements and recommendations. She has also provided me with helpful links and guidance for other health and wellbeing products, from deodorants and moisturisers to other everyday choices, which has made such a difference to my overall journey. Also, Marina understands there needs to be a balance. She never makes you feel pressured or pushed into anything. Instead, she listens, understands what you need, and works alongside you in a way that feels completely personal and supportive. I am incredibly grateful for everything Marina has done for me.
  
 
      Posted on Google  
   
   Apple Gotham 
 6 August 2026
 
 
 Trustindex verifies that the original source of the review is Google. I saw Marina Townsley over two years and her amazing skills and acute perception cured long term health issues brilliantly. She is gifted, empathetic and open. I have recommended her to many people and know that she has improved my health and my life.
  
 
      Posted on Google  
   
   Simon Matthews 
 9 July 2026
 
 
 Trustindex verifies that the original source of the review is Google. Treated with FSM and Physio for severe knee pain by Anna who was fantastic. After failing to improve under the NHS for 12 months, I am now back to normal activities after only 5 months.

I would highly recommend Anna to anyone seeking treatment for knee pain.
  
 
      Posted on Google  
   
   Simon Hall 
 2 July 2026
 
 
 Trustindex verifies that the original source of the review is Google. Working with both Marina and Eva - very experienced practitioners who know their stuff! Real expertise in tailoring the treatments required to the specific problem - in my case helping resolve many long term conditions that have proven resistant to other treatments. Thanks so much for your help.
  
 
      Posted on Google  
   
   Vicky Wright 
 30 June 2026
 
 
 Trustindex verifies that the original source of the review is Google. Fantastic experience. Excellent blood draw with Renata, and the team went above and beyond helping some tricky logistics. Thank you so much.
  
 
      Posted on Google  
   
   Peter Aszkenasy 
 10 June 2026
 
 
 Trustindex verifies that the original source of the review is Google. I had the most amazing restorative massage from Renata. She was very friendly and attentive to my needs and I felt fully recharged afterwards. Highly recommended!
  
 
      Posted on Google  
   
   Rebecca Goldberg 
 15 April 2026
 
 
 Trustindex verifies that the original source of the review is Google. I was seen by Martine and Natalie for traditional acupuncture. I had digestive issues and stress and after doing consecutive sessions everything improved dramatically! I highly recommend them. They are so lovely, kind and caring and provide a warm and calming atmosphere. I also had a 4 handed reflexology session which was very soothing and relaxing….
  
 
      Posted on Google  
   
   Donna Ray 
 6 April 2026
 
 
 Trustindex verifies that the original source of the review is Google. Warm, inviting place for medical treatment. Wonderful staff.
  
 
      Posted on Google  
   
   Jane Kiss 
 20 March 2026
 
 
 Trustindex verifies that the original source of the review is Google. My experience at Sutherland House receiving FSM treatment with Eva has been very positive. Firstly upon arrival a welcoming and friendly atmosphere. Eva is a highly skilled practitioner with a wealth of experience. She has approached my difficult to treat condition with huge energy and has generously given me enormous support. This has made a profoundly positive difference to my life . I am so grateful to have met Eva.
  
 
      Posted on Google  
   
   Antros Kkamaris 
 16 March 2026
 
 
 Trustindex verifies that the original source of the review is Google.

Hot Stone Massage