Massage Therapy
At Sutherland House, we offer massage techniques tailored to meet your unique needs.
Our Holistic Massage integrates various techniques to promote overall well-being, addressing both physical and emotional stress.
Our Lymphatic Drainage Massage is a gentle, soothing treatment using light, rhythmic movements to encourage the natural flow of lymph and support circulation. It can leave the body feeling lighter, more relaxed and refreshed, promoting an overall sense of well-being.
Each of these therapies is designed to provide a rejuvenating escape, helping you achieve optimal health and relaxation.
Holistic Massage
Holistic massage is a form of massage therapy that aims to treat the whole person, rather than just physical symptoms of an ailment. Holistic massage focuses on the connection between the mind, body, and spirit along with promoting overall health and well-being.
Session lengths:
30min, 45min, 60min or 90min
Unlike other forms of massage therapy that may focus solely on symptoms or specific areas of the body, holistic massage takes a more comprehensive approach to treatment. It focuses on the client’s emotions, sensing and mental health through the use of the body as a mediator. Massage techniques are applied to the whole body for muscle relaxation and to calm emotions. Endorphin hormones are released to provide relief from natural pain and also to promote better blood circulation. This is ideal for addressing body, mind and soul integrity.
Holistic massage may also involve a more in-deep assessment of the client’s overall health and well-being, including their emotional state, lifestyle and any undergoing conditions. This allows massage therapist and client to reach that personal level to tailor the massage to the individual’s specific needs.
All-embracing Holistic massage can be a beneficial therapy for individuals seeking a more comprehensive approach to massage therapy and overall health and wellness. This massage relieves tiredness, eases tension and rebalances your body. It makes you much more refreshed and comfortable in your skin. However, it is important to seek out a qualified therapist who is knowledgeable about principles and techniques of holistic massage.
Lymphatic Drainage Massage
Lymphatic drainage massage is a gentle, specialised form of massage therapy that uses light, rhythmic movements to encourage the natural flow of lymph throughout the body. The lymphatic system plays an important role in maintaining fluid balance and supporting the body’s natural immune processes. Unlike traditional massage, which often works more deeply into the muscles, lymphatic drainage uses a very light and precise touch, following the pathways of the lymphatic system.
The treatment is designed to support the movement of lymph and fluid through the body’s tissues, helping to promote circulation and a feeling of lightness and comfort. It can be particularly soothing for people who experience feelings of heaviness, puffiness or fluid retention, and many people find the slow, rhythmic movements deeply relaxing.
At Sutherland House, lymphatic drainage massage is tailored to the individual, taking into account their general wellbeing, lifestyle and specific needs. The therapist uses gentle techniques to work with the body’s natural processes rather than applying the deeper pressure associated with conventional massage.
Lymphatic drainage can be a calming and restorative treatment, helping to reduce feelings of tension and promote relaxation and overall wellbeing. It may also be incorporated into supportive care following certain medical or surgical procedures where appropriate and with the consent of your medical practitioner.
Session lengths:
60min or 90min
To book an appointment, or get in touch with a practitioner, call
You can also check practitioner availability and book an appointment online.
Sutherland House Massage Therapist
Holistic Massage Therapist
Lymphatic Drainage Massage Therapist
ITEC Level 3 Diploma Anatomy, Physiology, Pathology & Massage
