Hot Stone Massage
Hot Stone Massage
Hot Stone Massage will help you relax, release toxins, ease muscle pain and find a balance amid the stresses of your life. The focal point of a hot stone massage is the use of hot stones to apply pressure to promote relaxation during the massage therapy session.
Session: 60min or 90min
This type of massage involves the use and placement of Basalt river rocks on different points of the body. The rocks are heated before use and the therapist can therefore apply deeper pressure to areas of concern without causing any discomfort. Basalt river rocks are the most commonly used stones during this type of massage as they are smooth from the current and they store the heat well. They are typically made of volcanic rock, which enables them to heat quickly and retain that heat for an extended period.
Before treatment, the rocks are heated in a professional heater.
This type of massage allows you to enter a deeper state of relaxation, the heat within the rocks relaxes the muscles, makes them more pliable. Our hot stone massage combines both traditional massage techniques and the use of hot stones. Your therapist will prepare the hot stones for your treatment and will typically place them strategically down the centre of the back along the spine.
The hot stones can also be placed on the stomach, feet, chest, face and even the toes and palms of your hands if needed.
Benefits of Hot Stone Massage
- Relieves muscle spasm, pain, muscle tension, sprains, strains, reduces stress and anxiety.
- Releases toxins and improves skin appearance.
- Improves blood circulation and flow of energy.
- Promotes better sleep
There is nothing better on a cold day than lying on a heated massage bed, muscles melting under the added warmth of a hot stones which having a massage.
All hot stone massages are created specifically to the individual’s needs .
Hot stones are suitable for everyone, from the stay-at-home mum to the professional athlete.
The hot stones are safe and eco vegan friendly.
To book an appointment, or get in touch with a practitioner, call
You can also check practitioner availability and book an appointment online.
Sutherland House Massage Therapists
Holistic Massage Therapist
ITEC Level 3 Diploma Anatomy, Physiology, Pathology & Massage
EXCELLENT Based on 122 reviews Posted on Rebecca Goldberg15 April 2026Trustindex verifies that the original source of the review is Google. I was seen by Martine and Natalie for traditional acupuncture. I had digestive issues and stress and after doing consecutive sessions everything improved dramatically! I highly recommend them. They are so lovely, kind and caring and provide a warm and calming atmosphere. I also had a 4 handed reflexology session which was very soothing and relaxing….Posted on Donna Ray6 April 2026Trustindex verifies that the original source of the review is Google. Warm, inviting place for medical treatment. Wonderful staff.Posted on Jane Kiss20 March 2026Trustindex verifies that the original source of the review is Google. My experience at Sutherland House receiving FSM treatment with Eva has been very positive. Firstly upon arrival a welcoming and friendly atmosphere. Eva is a highly skilled practitioner with a wealth of experience. She has approached my difficult to treat condition with huge energy and has generously given me enormous support. This has made a profoundly positive difference to my life . I am so grateful to have met Eva.Posted on Antros Kkamaris16 March 2026Trustindex verifies that the original source of the review is Google. Posted on Stacey Green16 March 2026Trustindex verifies that the original source of the review is Google. I have been seeing Eva for many months following a very bad back. The treatment has been fantastic and it has really helped me. I am now back to having a pain free back and am now maintaining it. I would highly recommend Eva and any of the services st Sutherland House. Thank you.Posted on Mark Lebon18 February 2026Trustindex verifies that the original source of the review is Google. I AM VERY GRATEFUL TO MARINA TOWNSLEY, FOR ALL THE SUPPORT SHE GAVE ME OVER THE YEAR I SPENT UNDER HER CARE. ALWAYS RESPONSIVE AND VERY THOROUGH. I FELT RENEWED BY THE PROCESS. THOUGH A LOT OF MY FUNDAMENTAL ISSUES STILL NEED ATTENTION ITS GREAT TOO KNOW SHE'S THERE FOR ME AND I WILL PROBABLY FIND MYSELF BACK THERE AT SOME POINT, AS MY BAD EATING HABITS HAVE SLOWLY RE-EMERGED I NOW KNOW WHAT TO DO ABOUT THEM AND LOOK FORWARD TO SEEING HER AGAIN IF THINGS GET BAD.Posted on Gail Norcliffe4 January 2026Trustindex verifies that the original source of the review is Google. I saw Tricia as a women’s health physiotherapist for a series of appointments. She was excellent, extremely knowledgeable and reassuring and helped resolve the problems I was experiencing. I’d highly recommend.Posted on Joe Kelly20 October 2025Trustindex verifies that the original source of the review is Google. I am so happy to have been recommended to Sutherland House. After suffering from gout for many years I was advised to visit and try frequency specific micro-current - the results have been really good, I am walking better than I have for years - if you suffer from gout and medication isn’t working - this will!Posted on Annie G19 October 2025Trustindex verifies that the original source of the review is Google. I can’t recommend Eva more highly. She’s helped me get out of pain with a herniated disc through her FSM and physio treatments when other practitioners couldn’t. She has a healing energy and is so knowledgable about the body that you will be in good hands if you see her. Thanks Eva for all you’ve done for me - I’m lucky to have found you.