Manual Therapy

Used by Physiotherapists are varied appropriately to help treat each patients according to their needs. Below is a comprehensive list used in our practice:

Manual Therapy mobilisation, manipulations, connective tissue massage and deep fascial release

Exercise programmes specifically designed to patients needs

Acupuncture for pain relief and muscle relaxation

Electrotherapy Ultrasound, Electrical current-different frequencies, Shortwave Diathermy, Biofeedback and electric stimulation

Cold therapy – Cryotherapy

Manual Lymphatic Drainage reduces swelling after abdominal or breast carcinoma surgeries, reduces congestions in the lymphatic flow

Bowen therapy remedial therapy to promote healing and pain relief www.thebowentechnique.com

Anna Steele-Finkelstein - Chartered Physiotherapist

Core Stability Training – modified Pilates adapted to be safe, gentle and specific for people with musculoskeletal problems; we also offer classes with a low number of participants that allows still for very individual care.

Women’s Health pelvic floor training including biofeedback to increase muscle tone to reduce/prevent incontinence and pelvic organ prolapse discomfort. Manual techniques to treat pelvic girdle pain related to pregnancy. Manual therapy for dyspareunia and chronic pelvic pain. Therapeutic re-education for bladder and bowel management.

Eva Hadjidemetri - Chartered Physiotherapist

Kinesio Taping fascia correction, space correction, functional correction, neuromuscular off loading and lymphatic correction

Strapping supports an injured structure, limits harmful movements, allows pain free functional movement and permits early resumption of activities

Ergonomics general and work stations, postural advice and education in order to minimise stress on the body during regular activities e.g. work and hobbies

Relaxation and Stress Releasing Classes with muscle relaxing and meditation exercises

Why choose us?

We will help to identify where your pain is and most importantly what is causing it.
We give you a full explanation as to why you are in pain.
We outline a full plan to get you out of pain and keep you pain free
We provide the best treatment modalities possible to help with your pain. Treatments include: