Deep Tissue Massage
Deep Tissue Massage
Deep tissue massage is a style of massage therapy that uses Swedish massage techniques to target the deeper layers of muscle and fascia.
Session: 60min or 90min
The deeper pressure applied in this massage has shown to be beneficial in reducing chronic muscle tension. It is often used to reduce aches, pains, stiffness and tightness.
It is also great for those who just like firm pressure when receiving a massage.
Deep tissue massage uses slow strokes and sustained pressure to target the inner layer of the muscles. A deep tissue massage will typically focus on your primary areas of discomfort .
Deep tissue massage offers both physical and psychological benefits. Unlike other massage techniques that might focus on relaxation, deep tissue massage helps to treat muscle pain and improves stiffness; but it still can help to unwind mentally as well.
To book an appointment, or get in touch with a practitioner, call
You can also check practitioner availability and book an appointment online.
Sutherland House Massage Therapists
Holistic Massage Therapist
ITEC Level 3 Diploma Anatomy, Physiology, Pathology & Massage
