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How to enhance your immune system with a smoothie.

A tip from our Naturopath, Marina Townsley on how to make a smoothie that’ll give your immune system a boost!

A quick and easy tip for immune support: all you need is half a banana, a handful of frozen mixed berries, a blender, some water, a 1/3 of teaspoon of moringa leaf powder and the same amount of Rhodiola root powder.

All of this mixed together in a blender makes a lovely morning smoothie within a couple of minutes!

A tip from our Naturopath, Marina Townsley on how to make a smoothie that’ll give your immune system a boost!

A smoothie is a good way to incorporate herbal powders. If your smoothie is too thick, add some water to the desired consistency.

written by

Naturopath
Nutritional Therapist & Herbalist
Dip. CNM NNA ANP AMH IFM
Advanced FSM Practitioner

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