The recovery time from COVID-19 will vary from person to person and it is important not to compare yourself to others. If your recovery is slow, you might benefit from some help.
Our multidisciplinary team at Sutherland House is ready to help you to deal with the post viral effects in any way you need. The treatment will be tailored to your specific needs and symptoms that you may have.
Our Cardio-respiratory Physiotherapist together with the Clinical Physiologist will look at all the physical signs of your symptoms and develop a treatment plan in discussion with you.
They will establish your baselines and create the best way forward so you can achieve your goals.
This will help you, and the team to monitor your improvements regularly.
Our in house GP is available should there be any other arising medical concerns.
A healthy diet, specific natural supplements or herbal medicine can aid in relieving symptoms and improve your body’s self-healing system. Our Naturopath, Marina Townsley, can help you with this.
She can also look at blood tests or other investigation results that you might provide, or she can refer you to have some further tests if appropriate.
This can help to identify obvious mineral, nutrient or vitamin deficiencies or some biomarkers that might indicate a potential pathology.
Breathing & Light
Alongside pacing, exercises, and breathing techniques, we use Frequency Specific Microcurrent (FSM) & Red Light Therapy to decrease symptoms, allow the body to perform its normal internal processes efficiently and effectively, and ultimately speed up recovery from many symptoms experienced with Long COVID.
Dr Peter J Herbert
FRCP General Practitioner (GP)
Red Light Therapy (Photobiomodulation)
Member of the British Medical Acupuncture Society
Mental health support
Our Psychotherapist is also available to help deal with anxiety, depression, PTSD or any other mental health issue or trauma that you might be going through after having or experiencing COVID-19.
Sherine Lovegrove Neurodirected Psychotherapist
BSc Psychology (Hons), MSc cognitive neuroscience and neuropsychology, Registered Nurse, Midwife, Intensive Care, NLP Master Practitioner and NLP Psychotherapist, Ericksonian Hypnotherapist, EMDR