Reduce the Risk of Injury through Body Conditioning Exercises

[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] Reduce the Risk of Injury through Body Conditioning Exercises By Anna Steele Our rehabilitation “guru” Anna Steele, whose YouTube videos on knee rehabilitation during the pandemic went viral with almost 10,000 views, writes about the importance the right varied exercises, which when combined with Frequency Specific Microcurrent (FSM), […]

Why has Hypermobility become such a big problem nowadays?

By Eva Hadjidemetri Hypermobility has existed for generations, but has never been considered as a medical pathological condition. Even now older generation of doctors dismiss it and do not understand why flexible people need medical attention. What is Joint Hypermobility? Joint Hypermobility is a hereditary condition that features joints which are moving beyond the normal […]