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Give Your Baby the Best Start in Life:
Give Your Baby the Best Start in Life By Sarojni Vaja, Registered Osteopath Every new-born, regardless of their process of birth should have a New-born Cranial check-up. Whether your baby was premature or full term, whether he/she came out naturally or whether he/she...
The Gut-Brain Connection Explained
The Gut-Brain Connection Explained By Marina Townsley Have you ever made a decision following your ‘gut feeling’? Or had ‘butterflies in your stomach’ before an interview or exam? Or had an upsetting ‘gut wrenching’ experience? Few of us realise that in many life...
Why use Herbal Medicine?
by Marina Townsley Most of us are so used to treating their ailments with pharmaceutical pills of one sort or another that the idea of using plants as medicine would seem outdated. It evokes medieval visions of cackling witches brewing their secret potions in the...
5 ways to fend off infections and support your immune system.
Elderberry Herbal medicine can be a true ally in keeping us well and able to fend off infections. They can restore us back to health more quickly and prevent infections from lingering inside the body which can cause long-term fatigue or other complications. I find...
