How the iCare Pad Makes FSM Easier Than Ever

Bringing Frequency Therapy Home with iCare Many of you will already be familiar with Frequency Specific Microcurrent (FSM), which makes our treatment approach at Sutherland House unique. The development of the new iCare Pad now allows you to bring the benefits of frequency therapy into your own home or office — either as a complement […]
Posterior Tibial Nerve Stimulation (PTNS)

Posterior Tibial Nerve Stimulation (PTNS) for Overactive bladder syndrome, Faecal incontinence, Chronic pelvic pain (CPP) and Bladder pain syndrome/Interstitial Cystitis by Tricia Arculus What is PTNS? Posterior Tibial Nerve Stimulation, also referred to as percutaneous tibial nerve stimulation, is an technique, widely accepted in traditional Western medicine, that uses acupuncture and electro-stimulation to stimulate the […]
Chronic Pelvic Pain Syndrome (CPPS) & what we can do about it

By Tricia Arculus Unfortunately, 10% of women and 8.4-25% of men (7, 10) suffer from Chronic Pelvic pain Syndrome. If you are one of them, you know how debilitating and far-reaching the effects can be. It can affect every aspect of your life from simple exercise and walking, to sleeping, leisure time, chores, work, sex, […]
Fibromyalgia: Dealing with a flare up

Fibromyalgia: Dealing with a flare up. Holiday times are often busy with family visiting. We are out and about with friends, eating, drinking and having fun. We may well slip out of routine, and this could lead to a flare up. What can you do about it? Stop, Breathe and know that it will pass. […]
Abdominal Adhesions
Chronic pain and the brain connection
The Vagus Nerve and the Gut: A Complex and Fascinating Relationship
The Gut-Brain Connection Explained
Reduce the Risk of Injury through Body Conditioning Exercises

[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] Reduce the Risk of Injury through Body Conditioning Exercises By Anna Steele Our rehabilitation “guru” Anna Steele, whose YouTube videos on knee rehabilitation during the pandemic went viral with almost 10,000 views, writes about the importance the right varied exercises, which when combined with Frequency Specific Microcurrent (FSM), […]
A day in the life of a women’s health physiotherapist

By Judith Landhausser HCPC, MCSP, MACPWH, PG Dip (Women’s Health) Most of us are so used to treating their ailments with pharmaceutical pills of one sort or another that the idea of using plants as medicine would seem outdated. It evokes medieval visions of cackling witches brewing their secret potions in the moonlight or peasant […]