Hot Stone Massage

Hot Stone Massage
Hot Stone Massage will help you relax, release toxins, ease muscle pain and find a balance amid the stresses of your life. The focal point of a hot stone massage is the use of hot stones to apply pressure to promote relaxation during the massage therapy session.
Session: 60min or 90min
This type of massage involves the use and placement of Basalt river rocks on different points of the body. The rocks are heated before use and the therapist can therefore apply deeper pressure to areas of concern without causing any discomfort. Basalt river rocks are the most commonly used stones during this type of massage as they are smooth from the current and they store the heat well. They are typically made of volcanic rock, which enables them to heat quickly and retain that heat for an extended period.
Before treatment, the rocks are heated in a professional heater.
This type of massage allows you to enter a deeper state of relaxation, the heat within the rocks relaxes the muscles, makes them more pliable. Our hot stone massage combines both traditional massage techniques and the use of hot stones. Your therapist will prepare the hot stones for your treatment and will typically place them strategically down the centre of the back along the spine.
The hot stones can also be placed on the stomach, feet, chest, face and even the toes and palms of your hands if needed.
Benefits of Hot Stone Massage
- Relieves muscle spasm, pain, muscle tension, sprains, strains, reduces stress and anxiety.
- Releases toxins and improves skin appearance.
- Improves blood circulation and flow of energy.
- Promotes better sleep
There is nothing better on a cold day than lying on a heated massage bed, muscles melting under the added warmth of a hot stones which having a massage.
All hot stone massages are created specifically to the individual’s needs .
Hot stones are suitable for everyone, from the stay-at-home mum to the professional athlete.
The hot stones are safe and eco vegan friendly.
To book an appointment, or get in touch with a practitioner, call
You can also check practitioner availability and book an appointment online.
Sutherland House Massage Therapists
Holistic Massage Therapist
ITEC Level 3 Diploma Anatomy, Physiology, Pathology & Massage
FSM Practitioner
EXCELLENT Based on 110 reviews Lorenzo Piola21 August 2025Trustindex verifies that the original source of the review is Google. Have been going since childbirth. Cannot recommend enough! DadTube11 August 2025Trustindex verifies that the original source of the review is Google. Tricia (pelvic floor physio) is very professional, understanding & kind. She has the ability to explain quite complex concepts in simple terms, which is hugely helpful. If you’re having problems with your pelvic floor, I warmly recommend her to you. Emma P Michael Rybachenkov8 July 2025Trustindex verifies that the original source of the review is Google. Dear Madam or Sir, I was recommended by my doctor to have a course of pelvic floor exercises as a pre operation preparation for prostatectomy, because it improves the chances of better post operation rehabilitation and results significantly (in terms of GU and sexual function rehabilitation). Ms Tricia Arculus was my therapist and I am very grateful to her. It is a very delicate process and with her I was able to feel secure in my insecurities. She helped to understanding anatomy and have a clear image where I should be headed, helped to check if I do it correctly and also inspired me for continuing exercises on my own (which is key). I would definitely recommend this therapist. I also liked Sutherland house and excellent service they provided. Oshi Kantor10 June 2025Trustindex verifies that the original source of the review is Google. Sarojny did a great job treating TMJ locking jaw. Hasn’t locked since… Luisa29 April 2025Trustindex verifies that the original source of the review is Google. The staff is vey kind and professional. The place is welcoming too. I went there for a blood draw. Everything went smoothly from start to finish. I wish they were closer to my home so that I could try all the other services too. Alistair Daly25 April 2025Trustindex verifies that the original source of the review is Google. After seeing a specialist in Harley Street and two physios in Kensington, I was still struggling with a Grade 1 calf tear and ankle tendinitis. Then I found Anna at Sutherland House—and everything changed. After just six sessions of FSM and physio, my ankle felt completely new. I’m now back to the sports and activities I love, pain-free. The only challenge? Trying to wean myself off the FSM treatments—they’re that effective. Huge thanks to Anna at the amazing Sutherland House! Svetlana L9 September 2024Trustindex verifies that the original source of the review is Google. I was extremely happy with our sessions here. All the therapists were super knowledgeable and professional. Plus really nice and friendly people, who make you feel safe and confident, which is especially important when you are trusting them with your child's health. Special thanks to Eva, Marina, Renata and Vendula ♥️ Kate Shivarova5 September 2024Trustindex verifies that the original source of the review is Google. The team at Sutherland House is very professional and welcoming. I took a few appointments with Eva, in order to treat sports injuries and alignments and I saw the absolute professional in her from my first appointment. Eva took a holistic approach to the body before focusing on the specific injury. We did FMS together with structured home exercises for strength and I felt better immediately. The ladies at reception are always super polite and professional as well! I would highly recommend this clinic! Thank you, team 🩷 rebecca baddiel22 August 2024Trustindex verifies that the original source of the review is Google. S K27 July 2024Trustindex verifies that the original source of the review is Google. Lovely clinic with a very friendly and knowledgeable team. I‘ve been with Eva and Marina for some time now & my health has already improved significantly