Hot Stone Massage
Hot Stone Massage
Hot Stone Massage will help you relax, release toxins, ease muscle pain and find a balance amid the stresses of your life. The focal point of a hot stone massage is the use of hot stones to apply pressure to promote relaxation during the massage therapy session.
Session: 60min or 90min
This type of massage involves the use and placement of Basalt river rocks on different points of the body. The rocks are heated before use and the therapist can therefore apply deeper pressure to areas of concern without causing any discomfort. Basalt river rocks are the most commonly used stones during this type of massage as they are smooth from the current and they store the heat well. They are typically made of volcanic rock, which enables them to heat quickly and retain that heat for an extended period.
Before treatment, the rocks are heated in a professional heater.
This type of massage allows you to enter a deeper state of relaxation, the heat within the rocks relaxes the muscles, makes them more pliable. Our hot stone massage combines both traditional massage techniques and the use of hot stones. Your therapist will prepare the hot stones for your treatment and will typically place them strategically down the centre of the back along the spine.
The hot stones can also be placed on the stomach, feet, chest, face and even the toes and palms of your hands if needed.
Benefits of Hot Stone Massage
- Relieves muscle spasm, pain, muscle tension, sprains, strains, reduces stress and anxiety.
- Releases toxins and improves skin appearance.
- Improves blood circulation and flow of energy.
- Promotes better sleep
There is nothing better on a cold day than lying on a heated massage bed, muscles melting under the added warmth of a hot stones which having a massage.
All hot stone massages are created specifically to the individual’s needs .
Hot stones are suitable for everyone, from the stay-at-home mum to the professional athlete.
The hot stones are safe and eco vegan friendly.
To book an appointment, or get in touch with a practitioner, call
You can also check practitioner availability and book an appointment online.
Sutherland House Massage Therapists
Holistic Massage Therapist
ITEC Level 3 Diploma Anatomy, Physiology, Pathology & Massage
FSM Practitioner
EXCELLENT Based on 115 reviews Posted on Joe Kelly20 October 2025Trustindex verifies that the original source of the review is Google. I am so happy to have been recommended to Sutherland House. After suffering from gout for many years I was advised to visit and try frequency specific micro-current - the results have been really good, I am walking better than I have for years - if you suffer from gout and medication isn’t working - this will!Posted on Annie G19 October 2025Trustindex verifies that the original source of the review is Google. I can’t recommend Eva more highly. She’s helped me get out of pain with a herniated disc through her FSM and physio treatments when other practitioners couldn’t. She has a healing energy and is so knowledgable about the body that you will be in good hands if you see her. Thanks Eva for all you’ve done for me - I’m lucky to have found you.Posted on Natalie Fernandes16 October 2025Trustindex verifies that the original source of the review is Google. I would just like to leave this review to highly recommend Sutherland House and in particular Tricia Arculus. Having had vaginoplasty surgery in early 2024 I had discovered that I had major issues with regards to dilation, which since having regular physiotherapy sessions with Tricia she had discovered almost instantly that one primary cause was scar tissue that was left untreated by the surgeon and the hospital. Undergoing frequency specific microcurrent sessions this year with Tricia has helped to break down the majority of this scar tissue, and along with being given breathing techniques and yoga stretches, as well as understanding and being given the belief that I can actually dilate in a position that I feel comfortable with, has helped me massively in slowly giving me the confidence to understand my vulva and vagina much better. And without Tricia’s calm and gentle guidance and approach to me and my situation this would not of have been possible. And whilst my recovery journey is still far from being over I would like to place on record my thanks to Tricia for all of her efforts in helping me make some major progress at this stage in my pathway to recovery. Thank you Tricia and to the lovely reception team and staff at Sutherland House. NataliaPosted on Eva Hadjidemetri14 October 2025Trustindex verifies that the original source of the review is Google. I recently had the pleasure of receiving an exceptional treatment by Sherine. Her ability to intuitively understand my needs, emotions, and struggles was truly remarkable. It felt as though she had a magical insight into my mind, allowing her to ask the right questions and delve deep into the root causes of my issues. During our sessions, Sherine utilized a variety of techniques and approaches that seemed to work like magic. Whether it was cognitive-behavioural therapy, mindfulness exercises, or guided visualisation, massage, each method was tailored to my unique needs and delivered with a touch of enchantment. But what truly set this therapist apart was their ability to create a safe and supportive space for me to explore my thoughts and feelings. She had a way of making me feel heard, understood, and valued, which facilitated healing and personal growth. I cannot express enough gratitude for the positive impact this treatment has had on my wellbeing . If you are seeking a therapist who can perform magic by helping you navigate through life's challenges, I wholeheartedly recommend working with this extraordinary individual. She has the ability to unlock the magic within you and guide you towards a path of healing and self-discovery.Posted on Eva Maclaine8 October 2025Trustindex verifies that the original source of the review is Google. This is an absolutely lovely clinic. The minute you walk through the door, the atmosphere is pleasant and calm, with lovely people to greet you in reception and gentle music playing in the background. I go to the wonderful physiotherapist, Eva, who does wonders for me. I wouldn't go anywhere else now!Posted on Lorenzo Piola21 August 2025Trustindex verifies that the original source of the review is Google. Have been going since childbirth. Cannot recommend enough!Posted on DadTube11 August 2025Trustindex verifies that the original source of the review is Google. Tricia (pelvic floor physio) is very professional, understanding & kind. She has the ability to explain quite complex concepts in simple terms, which is hugely helpful. If you’re having problems with your pelvic floor, I warmly recommend her to you. Emma PPosted on Michael Rybachenkov8 July 2025Trustindex verifies that the original source of the review is Google. Dear Madam or Sir, I was recommended by my doctor to have a course of pelvic floor exercises as a pre operation preparation for prostatectomy, because it improves the chances of better post operation rehabilitation and results significantly (in terms of GU and sexual function rehabilitation). Ms Tricia Arculus was my therapist and I am very grateful to her. It is a very delicate process and with her I was able to feel secure in my insecurities. She helped to understanding anatomy and have a clear image where I should be headed, helped to check if I do it correctly and also inspired me for continuing exercises on my own (which is key). I would definitely recommend this therapist. I also liked Sutherland house and excellent service they provided.Posted on Oshi Kantor10 June 2025Trustindex verifies that the original source of the review is Google. Sarojny did a great job treating TMJ locking jaw. Hasn’t locked since…Posted on Luisa29 April 2025Trustindex verifies that the original source of the review is Google. The staff is vey kind and professional. The place is welcoming too. I went there for a blood draw. Everything went smoothly from start to finish. I wish they were closer to my home so that I could try all the other services too.