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How to enhance your immune system with a smoothie.
A tip from our Naturopath, Marina Townsley on how to make a smoothie that’ll give your immune system a boost!
A quick and easy tip for immune support: all you need is half a banana, a handful of frozen mixed berries, a blender, some water, a 1/3 of teaspoon of moringa leaf powder and the same amount of Rhodiola root powder.
All of this mixed together in a blender makes a lovely morning smoothie within a couple of minutes!
A tip from our Naturopath, Marina Townsley on how to make a smoothie that’ll give your immune system a boost!
A smoothie is a good way to incorporate herbal powders. If your smoothie is too thick, add some water to the desired consistency.